速報APP / 健康塑身 / Easy Mood Diary

Easy Mood Diary

價格:免費

更新日期:2016-01-20

檔案大小:21.6 MB

目前版本:1.0.2

版本需求:需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Easy Mood Diary(圖1)-速報App

This free simple app is a mood journal, tracker and charting tool. It will help you discover your ups and downs, and get insights into yourself. Easy Mood Diary can help you track level of anxiety, tics, obsessive-compulsive disorder, stress, general well-being or simply mood. Easy Mood Diary help you do this very simple - nothing fancy just a simple and effective mood diary.

Easy Mood Diary(圖2)-速報App

WHAT IS A MOOD JOURNAL?

Easy Mood Diary(圖3)-速報App

A mood journal help you register and visualize your mood with the purpose of taking action to improve it. Mood diary is a tool often recommended by psychologists and therapists to help discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like anxiety, bipolar, OCD or depression. You may have stressful job or you may otherwise be emotional unbalanced.

Easy Mood Diary(圖4)-速報App

支援平台:iPhone, iPad